Candace N. Walters is a certified Pilates and GYROTONIC® instructor with over 25 years of experience helping clients move better, recover from injuries, and build strength for life.
Based in Raleigh, NC, she blends her background as a professional performer and dance graduate with advanced training in anatomy and biomechanics.
Supporting clients with:
Improved core strength, mobility, and balance
Better coordination and mind-body connection
Spinal conditions, scoliosis, and pelvic health concerns
Joint replacements recovery
Cancer rehabilitation
Hyper-mobility and EDS Syndrome
Pre/Postnatal movement
Candace meets you exactly where you are, whether you’re navigating post-surgical rehab, want to address spinal/pelvic issues, or simply ready to move with greater ease and strength throughout your life.
Your instructor
In-Person Studio Sessions
Personalized one-on-one instruction, utilizing specialized equipment
Hands-on guidance at her private studio in Raleigh, NC.
Session length: 1- 1.5 hrs
Series packages available. Contact for details!
Virtual Sessions
Guided instruction for individuals, duets, and small groups, using Zoom technology from the comfort and privacy of your own space.
Minimal fitness equipment needed.
Camera and microphone required.
Series packages available. Contact for details!
Location
In-studio sessions: Onsite studio session in Raleigh, NC. Address shared with booking.
Off-site session: Home/office visits are available (schedule permitting). Inquiries welcome!
Session Rates
Each session is tailored to your goals, experience, and movement needs.
Individual Session
30 min $90 virtual only
45 min $110 virtual only
60 min $150 in-person or virtual
90 min $180 in-person or virtual
Initial Evaluation / Post-Rehabilitation Session
90 min $180 in-person or virtual
Duet Session
60 min $180 virtual only
New to Spiral & Line Movement?
Start with a complimentary 15-minute Discovery Call to discuss your goals and determine the best place to begin.
Established clients may schedule a virtual session (Zoom) or an in-person session at Candace's studio in Raleigh, NC.
All bookings are managed through Acuity.
Appointments may be modified up to 24-hours prior to scheduled time.
Scheduling
New Clients
Schedule a 15-minute Discovery Call with Candace to share your fitness goals and learn Candace's unique approach to physical well-being.
“Candace stands out in a crowded field. Her deep understanding of anatomy and physiology lets her see exactly what your body needs — and how to get you there. She’s a true healer, helping clients at every stage of life reconnect with their strength and confidence.”
Vanessa S. (age 51), NYC
Client since 2016
“I love walking away after a session. I feel so powerful and calm.”
Allison D., Raleigh, NC
Client since 2022
★★★★★
★★★★★
“Candace is magical. She helped me rebuild after knee replacement surgery and reconnect with my body in ways physical therapy never could. Her insight, patience, and depth of knowledge make every session transformative."
Maya G. (age 55), Brooklyn, NY
Client since 2024
★★★★★
Client Results
★★★★★
“Working with Candace has transformed my mobility and core strength. The difference shows up everywhere — playing with my grandkids, CrossFit, even my golf swing.”
Bruce A. (age 72), Raleigh, NC
Client since 2022
Move with intelligence.
Build strength with ease.
Schedule your next session or book a Discovery Call if you're a new client.